See how to take tiny steps that can help them adjust to back-to-school season.
1. Getting Back to It
After a summer of swimming parties, outdoor activities and lazy play days, it’s natural for your child to dread the return to a more structured school schedule. Transitioning back to school doesn’t have to be a struggle, though. Prepare your child for the changes the school year will bring by discussing expectations and arranging fun activities to build the excitement.
2. Arrange Playdates
Allow your child to get back in touch with friends or meet new classmates by arranging playdates before the first day of school. You might also ask the principal for a class roster with contact numbers.
3. Adjust Bedtimes
If your summer schedule includes staying up late and sleeping in, it’s time to get back to a school sleep schedule at least two weeks before the first day. Prevent bedtime battles by gradually adjusting your child’s bedtime before school starts.
4. Implement Routines
Parents should begin to implement school routines and schedules at least a week or two before school starts, says Christina Soriano, an art specialist in New York City schools. “Use a timer and make it a game,” suggests Soriano. “Have your child complete basic actions, like packing and unpacking schoolbags and lunch boxes, creating a designated space for doing homework and other activities, and having a sign by the door that reminds kids what should be in their bag the night before.”
5. Shop for Supplies
Fuel your child’s excitement for the beginning of school with new gadgets and supplies for the classroom. Make it specific for your child and allow her to pick out a backpack, colorful folders and brand new pens and pencils. Plan a special day to pick up supplies and a special lunch outing to celebrate the start of the school year.